Courses and Workshops

courses workshopsAt Assaya, we regularly host courses and workshops.

These include a Yoga Fundamentals Course, an Adult Dance class and a Mindfulness-based Stress Reduction course.

If you would like to keep informed about upcoming courses and workshops,  join the Assaya mailing list by filling out this form.

Check out the calendar link to see what courses are running over the next few months.


Stay in touch